​

 

The group has two Dragon Boats – Emma (the little boat) is based on Edinburgh's Union Canal at Bridge 8 Hub and Isla May (the big boat) is based at Port Edgar Marina.

​

The group paddle out most weekends and the ethos is mostly non-competitive. We paddle to improve our fitness and we talk and laugh to improve our lives!

​

The group is wonderfully supportive and friendly  you are very welcome to come along and join us on the water - your first paddle is free - then annual membership is only £40!!

​

You don't need to be physically strong and fit - as long as you can get into the boat and hold a paddle we can work on the rest (although we do not advise coming out on the water with us during chemotherapy)

​

LYMPHOEDEMA

​

Dragon boating has been proven to help with upper body and arm lymphoedema. This is the fluid collection and swelling which can occur after surgery and radiotherapy. The vigorous use of muscles in the arms and upper body helps to move this fluid back into the circulation.

​

FATIGUE AND DEPRESSION

​

After completion of treatment for cancer we are often left with mind numbing fatigue and a feeling of having been abandoned after the support which we received during treatment seems to stop. Our bodies have changed and our strength can feel reduced.

Dragon boating provides a way to exercise at a level which suits you with new friends around you to provide support and encouragement.

​

YOU'RE PART OF A TEAM

​

Going to a gym or swimming pool can feel daunting when you are trying to find your way back to fitness. Dragon boating provides the emotional support of being with people who've been where you are now!

​

 ​